Looking for a high energy workout . . .
Look no further!
What is HIIT The Treads?
HIIT The Treads is a high energy, fast-paced session where you can plan on getting nice and sweaty! With HIIT, you’ll burn an insane amount of calories by doing intervals of high intensity movements that are all designed to keep your metabolism operating in high gear even long after you’ve left the gym.
What makes HIIT The Treads such an amazing cardio workout?
Fast Paced, minimal downtime
High Energy, maximum calorie burn
Loud Music, pumping at all times
OFFICIAL HIIT SCHEDULE
HIIT – Chest/Back – Mondays @ 6AM
HIIT Legs/Booty – Tuesdays @ 6AM
HIIT Arms/Abs – Wednesdays @ 6AM
HIIT Chest/Back – Thursdays @ 6AM
HIIT Legs/Booty – Fridays @ 6AM
HIIT Full Body – Saturdays @ 7AM
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